Training for Pregnancy: Fitness Tips from Strength and Conditioning Coach Anthony Marc Morando
For any fitness trainer or coach, there comes a sense of pride and responsibility as… [Read More]
Tips For Having a Healthy Pregnancy
For any fitness trainer or coach, there comes a sense of pride and responsibility as… [Read More]
For pregnant women, health is important. Exercise is part of this overall health. Done carefully—under… [Read More]