Believe it or not, just because your pregnancy is over, it doesn’t mean you’re in the clear when it comes to jumping back into old dietary habits, especially if you are breastfeeding. You also might be surprised to learn that some of those vitamins that were essential during your pregnancy are still hot topics for discussion after giving birth.
For women who are nursing, providing for the proper nutritional needs of two people is an important part of starting your baby’s growth off on the right foot and can help you during your recovery from pregnancy.
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