Reduce Your Risk of Gestational Diabetes by Dimming the Lights Before Bedtime
Gestational diabetes is on the rise in the US and worldwide. About 5 to 6… [Read More]
Diet
Fitness
Prenatal Health
Fitness
Concerns and Complications
Diet
Fitness
Obesity During Pregnancy Can Lead to Behavioral Problems in Children
Being overweight can lead to a number of health problems. Pregnant women can also be… [Read More]
Fitness
Prenatal Health
The Benefits of Exercising During Pregnancy
Pregnancy is a time of considerable physical changes for both you and your growing baby…. [Read More]
Fitness
Prenatal Health
The Health Benefits of Walking During Pregnancy
A pregnant woman benefits from regular exercise. A low-impact exercise such as walking is popular…. [Read More]
Fitness
Prenatal Health
Your Guide to Core Exercises During Pregnancy
Keeping fit while pregnant is important, but you want to find the best safe workout…. [Read More]
Fitness
Prenatal Health
Squats Variations for Every Stage of Pregnancy
Squats are common exercises that are effective in building lower body strength and are especially… [Read More]
