Tips for Exercising While Pregnant
One of the biggest obstacles pregnant women face is maintaining physical fitness. Though it may… [Read More]
Fitness
Prenatal Health
News
Fitness
Prenatal Health
Is Running While Pregnant Safe?
Running can be a great and inexpensive way to exercise, keep muscles toned, and burn… [Read More]
Emotional Balance
Everyday You
Prenatal Health
The Benefits of Pregnancy Massages
The baby is on its way, but the increased body pain is hard to ignore…. [Read More]
Fitness
Prenatal Health
Yoga for Pregnant Women
Just because you’re pregnant is no reason to put off your exercise routine. Pregnant women… [Read More]
Emotional Balance
Everyday You
The Benefits of Meditation During Pregnancy
We should all do what we can to keep our bodies alive and well. However,… [Read More]
Pregnancy Basics
Symptoms and Changes
What to Expect During Your Second Trimester
Congratulations! By the fourth month, you have completed the first trimester and left the critical… [Read More]
