It can be slightly difficult dealing with pregnancy symptoms in the warmer months, especially since your hormones naturally make you hot.
In order to properly prepare for a summer pregnancy, a myriad of items are needed on your checklist. This guide tells first-time mothers which items are essential for making them comfortable enough to beat the heat.
Must-Have Items for a Summer Pregnancy
1. Anti-Chafe Cream
When you’re pregnant, you gain weight, which makes chafing even more likely. In severe cases, you can get a rash and even experience swelling and bleeding. To avoid rashes, invest in quality anti-chafing cream.
2. Maternity Bathing Suit
When you take a trip to the beach or pool, you’ll want a flattering bathing suit that also supports your growing belly. It’s best to try on your bathing suit prior to purchasing it to avoid discomfort.
3. Morning Sickness Ice Pops
Morning sickness ice pops not only help you cool down, but they also help curb nausea. Flavors like lavender, ginger and peppermint are a tasty way to feel good and put something on your stomach when solid foods don’t agree with you.
4. Water-Tracking Bottle
Hydration is crucial in the summertime, especially when you’re expecting. If you’re busy, you’re less likely to remember to drink water. A water-tracking bottle comes with timestamps with a fixed amount of water, so you can adequately hydrate yourself throughout the day.
5. Comfortable Shoes
When you have to be on your feet, you need comfortable shoes. This is especially important for mothers-to-be with swollen feet and ankles. Make sure you can walk around comfortably and that the shoes have appropriate grip.
6. Pregnancy Pillow
Sleeping in the summer can be uncomfortable, especially with a bowling-ball-sized stomach. A pregnancy pillow conforms to your shape, making it easy for you to fall asleep. Add a fan and you’ll be able to sleep even more comfortably.
7. Handheld Fan
Hot flashes are common in pregnancy, so you need access to cool air, even when you’re not home. Carrying a handheld fan is an easy remedy for this. Handheld fans have evolved over time, so you can even find one that you can charge between uses.
8. Pregnancy Pool Float
How uncomfortable is it to lie on your back on a pool float? Luckily, someone with respect for pregnant bellies created a pool float with a hole in it, so your bun is safe in the oven and you can relax.
9. Non-Toxic Nail Polish
If you want your nails to be cute, but you’re concerned how the chemicals in the shop will affect your baby, try investing in non-toxic, water-based nail polish.
10. Natural Deodorant
You’re going to sweat more during your pregnancy, especially in the warmer months. Regular deodorant contains toxins that can be absorbed into your skin. Invest in an antiperspirant with natural ingredients to protect you and baby.
11. Mocktail Recipe Book
If you miss your summertime cocktails, you can find a non-alcoholic cocktail recipe book. That way, you can keep yourself hydrated without the alcohol. It may even give you some postpartum cocktail ideas.
12. Cooling Spray
When your feet and legs swell, they can also get sweaty in the summer months. Massaging foot spray into your feet helps improve circulation and helps you cool down.
13. Floppy Hats
How fabulous are floppy hats? During the summer months, they’ll help you stay cool and also protect your sensitive skin from sun burns.
14. Single-Serve Portable Blender
Portable blenders are perfect for mommies on the go. Carrying some water and frozen fruit allows you to make a refreshing beverage no matter where you are.
15. Cooling Blanket
Blankets and summer heat typically don’t mix. However, using a cooling blanket can keep you comfy and cool.
Summer pregnancy can be a breeze, even with the heat. Investing in these products will keep you properly hydrated and cool until your little one arrives.
Related Content: Spotting in Early Pregnancy
There are many changes that happen to the body during a normal pregnancy. A first time experience with something like spotting or light bleeding during pregnancy can wreak havoc on the expectant mother’s nerves. Spotting in early pregnancy is a good example of something that can be entirely normal as part of pregnancy in the first stages. Yet, spotting can also be a sign of a problem. It is important to understand when everything is likely fine, when a doctor should be called or when an emergency is in progress.